Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. We will provide you with a program to fit your lifestyle and budget. A program that is suitable to do in the gym or at home.
One of the main benefits of massage is longevity. We specialise in sport message therapy which is the manipulation of deep tissue. If you are active, stressed, sit for long hours or playing sport, you need a massage. You will feel rejuvenated and have much more energy.
A program is designed to support you, keeping you inspired and focused on your personal goals. You will belong to a great online community that will share their journey with you and keep you accountable. Daily group support and meal tips will keep you motivated to succeed.
Eating healthy should never be boring. As independent Herbalife Members and Ambassadors for a world-renowned brand, we provide you with products for weight loss, weight maintenance, sport nutrition and personal care.
I used to continuously fall for the quick-fix diet programs, believing that following a restrictive diet would get me lean and toned. This was until I became involved in the BodyFixers’ program, which guided me and helped me build long-term, sustainable habits that immensely improved my quality of life. I realized that it was all about good nutrition, instead of putting the emphasis on training to be skinny. Not all days are easy, but I’m proud of my progress – mental, physical and emotional.
Charne Arendse
When I joined the 21 day challenge, never in my wildest dreams, did I imagine having such an amazing group of support! I was part of another group, we trained, shared stats etc... that ended, I thought that was it, I am giving up.
Life happened, Covid, No gym, No motivation... and then I found THE BODYFIXERS' 21 DAY CHALLENGE! I have a new zest for life again.
To each and everyone, thank you guys for making my journey so much easier.
Riana Nel