Challenges, does it really work?
Well, they say a picture is worth a thousand words, but for most people, it looks too good to be true.
We don’t say that the result in the picture was achieved in 14 or 30 days, of course not. There are no quick fixes and if you think this is your magic bullet let me disappoint you, it’s not.
The reason our challengers are successful, they have done our 14-Day orientation program. Through these challenges they are set up for success. We set you up step-by step for long term success.
We recommend starting on our 14 Day orientation program first, but you welcome to choose the 4 weeks where we have a 5 day orientation built in for you. The 4-Week are fitness focused program, but we will always guide you with your eating, because you can’t separate the two really.
Our program helps you with easy guidance and daily challenges to create new healthy habits to support you on your long term healthy active lifestyle.
What to expect on the Challenge
We understand balance and we will help you to get your balance right to help you understand our philosophy. 80% Nutrition and 20% Exercise .
Your downloadable ebook will be loaded with healthy recipes and meal guidelines and healthy snack ideas to help you choose the plan tailored for you.
Daily Tips on Nutrition and Exercise
Testimonials of successful challengers
Nicole – Lawyer
Romy – Fitness Instructor
Yamkela – Chemist Assistant