Shape Up for Summer by starting today!

Our Coaches

We are ready to help you to get into the best shape of your life, for the rest of your life!
ASHLEY J ADAMS
ASHLEY J ADAMS
WELLNESS COACH – Personal Trainer
Hey, Ashley here. I am a wellness coach, life coach and a qualified personal and group exercise trainer. I love working with people and I cannot wait to help you achieve your goal. Come on, let’s do this together a team.
Natasha Adams
Natasha Adams
WELLNESS COACH – Personal Trainer
Welcome!! I am so happy that you landed up on our page. I am Natasha and I have struggled with my weight, especially my belly area for quite sometime. I came from 109 kilos to 65 kilos and with my experience I can help you to transform much faster than I did. I am really looking forward to our journey together.

Our 21 Day Challenges

What Challengers Say About The Challenges

Sha-Nay

Natasha Adams

Our Transformation Club Members

We strive to take our members through our 21 Day orientation program and set them up for success to enable them to be part of our exclusive Transformation Club.